A high-performance training space built for small group sessions, ensuring focused coaching and real results.

From structured strength blocks to conditioning and hybrid training, every session is designed to develop stronger, more capable athletes — whether you're just starting out or training at a competitive level.

We also offer:

• Strength & Conditioning for junior and senior athletes

• Private and semi-private coaching for personalised progress

A dedicated Pilates space designed to build strength, control and balance.

Choose from Mat and Reformer classes, with options tailored to your lifestyle and goals:

• Group classes

• Private and semi-private sessions

• Special events and workshops

Expect sessions that challenge you, energise you, and leave you feeling stronger.

A purpose-built recovery area designed to support performance and wellbeing.

Facilities include:

• Cold therapy (ice baths)

• Sauna

• Shower facilities

Whether you're recovering from training or resetting after a long day, this space helps you come back stronger.

An in-house physiotherapist providing expert assessment, treatment and rehabilitation.

Our approach combines hands-on care with long-term movement strategies to help you:

• Recover from injury

• Improve performance

• Move pain-free with confidence

More than just a gym — MOVE360 is a space to connect.

Our café area offers:

• Quality coffee

• Laptop-friendly seating

• A relaxed environment to work, recharge or socialise

It’s where training meets community.