Move360 Fitness

Our Training classes are structured, high-energy, and results-driven. Each session combines strength work with functional conditioning, designed to challenge all fitness levels while still being scalable to the individual. Expect a supportive, community-focused environment where you’re pushed to improve, guided with purpose, and leave every session feeling stronger

Coming up: Move360 Hybrid Simulation Series

Train, compete, and prepare for events like HYROX and Deadly Dozen. Test your limits through a series of singles, doubles, and team hybrid fitness simulations designed for athletes of all levels.

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Our Classes

Strength

Train with purpose through structured 10-week strength blocks, focused on key compound lifts you track and improve over time.
Each session builds real strength with targeted accessory work across upper and lower body days.

Hybrid

Blending strength and running-based conditioning to improve performance, endurance, and overall athleticism.

Tabata

High-intensity circuit training built around a 20:10 interval format, designed to push your limits and elevate your heart rate.
Fast-paced, efficient, and guaranteed to leave you feeling worked.

Training Times

Monday

(Hybrid Training)

5:00-5:45

6:00-6:45

7:00-7:45

12:00-12:45

17:00-17:45

18:00-18:45

19:00-19:45

Tuesday

(Lower Body Strength)

5:00-5:45

6:00-6:45

7:00-7:45

12:00-12:45

17:00-17:45

18:00-18:45

19:00-19:45

Wednesday

(Upper Body Strength)

5:00-5:45

6:00-6:45

7:00-7:45

12:00-12:45

17:00-17:45

18:00-18:45

19:00-19:45

Thursday

(Tabata Training)

5:00-5:45

6:00-6:45

7:00-7:45

12:00-12:45

17:00-17:45

18:00-18:45

19:00-19:45

Friday

(Hybrid Training)

5:00-5:45

6:00-6:45

7:00-7:45

12:00-12:45

Saturday

(Team Workout)

8:00-8:45

become a member

Train for free with Vitality

How to Book:

  1. Open your Discovery app and tap Vitality Fitness

  2. Search for and select Move360

  3. Choose your class and book your session

Frequently Asked Questions

JOIN OUR APP

 The Move360 app is your all-in-one companion for all fitness and Pilates classes. Whether you’re new to fitness or an experienced athlete, the app makes your journey simple and seamless. Book your classes, track your progress, manage your membership, and stay connected with the Move360 community

Sign up for a membership first and then download the app! You will receive a welcome email with your login details. 

Keep an eye out for upcoming events!

“Events are one of a kind and make you want to set that alarm on a Saturday! We love every moment! Thank you Mads, Eugene and Jaydon! You are amazing. 🔥”

-Serene Engelbrecht

Follow us on instagram

  • "Such a welcoming and fun place to train. From the moment you walk in, you feel like part of a family. The atmosphere is always positive and motivating, and the trainers are absolutely amazing – supportive, encouraging, and truly invested in your progress. Highly recommend!"

    Corlia Schuck

  • "Wow, what a place! I never truly enjoyed gym until I joined Move360. A place with a community that holds you accountable and where every workout is catered to your ability and needs!

    —Charne Mouton

  • "Move360 Training – A Game Changer! I joined Move360's group training sessions because I came from a sedentary lifestyle and wanted to be more active and consistent. I honestly couldn’t be happier with the decision."

    -Pamella Mlambo

  • The trainers are AMAZING – super knowledgeable, encouraging and they really push you in the best way. What truly sets them apart though, is the welcoming and supportive community. Everyone is friendly, down-to-earth, and the vibe makes it so easy to keep showing up."

    -Pamella Mlambo