Move360 Fitness
Our Training classes are structured, high-energy, and results-driven. Each session combines strength work with functional conditioning, designed to challenge all fitness levels while still being scalable to the individual. Expect a supportive, community-focused environment where you’re pushed to improve, guided with purpose, and leave every session feeling stronger
Coming up: Move360 Hybrid Simulation Series
Train, compete, and prepare for events like HYROX and Deadly Dozen. Test your limits through a series of singles, doubles, and team hybrid fitness simulations designed for athletes of all levels.
Book
Your
Free Trial
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Our Classes
Strength
Train with purpose through structured 10-week strength blocks, focused on key compound lifts you track and improve over time.
Each session builds real strength with targeted accessory work across upper and lower body days.
Hybrid
Blending strength and running-based conditioning to improve performance, endurance, and overall athleticism.
Tabata
High-intensity circuit training built around a 20:10 interval format, designed to push your limits and elevate your heart rate.
Fast-paced, efficient, and guaranteed to leave you feeling worked.
Training Times
Monday
(Hybrid Training)
5:00-5:45
6:00-6:45
7:00-7:45
12:00-12:45
17:00-17:45
18:00-18:45
19:00-19:45
Tuesday
(Lower Body Strength)
5:00-5:45
6:00-6:45
7:00-7:45
12:00-12:45
17:00-17:45
18:00-18:45
19:00-19:45
Wednesday
(Upper Body Strength)
5:00-5:45
6:00-6:45
7:00-7:45
12:00-12:45
17:00-17:45
18:00-18:45
19:00-19:45
Thursday
(Tabata Training)
5:00-5:45
6:00-6:45
7:00-7:45
12:00-12:45
17:00-17:45
18:00-18:45
19:00-19:45
Friday
(Hybrid Training)
5:00-5:45
6:00-6:45
7:00-7:45
12:00-12:45
Saturday
(Team Workout)
8:00-8:45
become a member
Train for free with Vitality
How to Book:
Open your Discovery app and tap Vitality Fitness
Search for and select Move360
Choose your class and book your session
Frequently Asked Questions
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Getting started is simple. Click on the button that says membership options. Choose your membership. Once payment is processed you will receive an email with login details and the app link. Then you can start booking!
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YES! We are excited to share that there are shower and changing room facilities available.
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Only our Elite Unlimited membership includes Pilates Classes (Max of 2 classes per week).
However, If you have an active package, you can purchase drop in Pilates classes at a discounted rate -
No, recovery sessions are separate to the membership. However active members do receive sessions at discounted rates. Please head to the recovery page to find out more!
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Yes! Every member can freeze their membership once per year for a period of 1 month. It may not be over the December period.
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Package dependent, however most of our packages are month-to- month contacts which only require a 30day cancellation notice!
JOIN OUR APP
The Move360 app is your all-in-one companion for all fitness and Pilates classes. Whether you’re new to fitness or an experienced athlete, the app makes your journey simple and seamless. Book your classes, track your progress, manage your membership, and stay connected with the Move360 community
Sign up for a membership first and then download the app! You will receive a welcome email with your login details.
Keep an eye out for upcoming events!
“Events are one of a kind and make you want to set that alarm on a Saturday! We love every moment! Thank you Mads, Eugene and Jaydon! You are amazing. 🔥”
-Serene Engelbrecht





